Healing Activities

In helping you to be restored into balance, we have created events to help you heal in mind, body and spirit.  Enjoy the activity at your convenience with another friend and choose from

  • Art Therapy
  • Earth Healing (outdoors)
  • Introduction to Oracle Cards
  • Making Sacred Candles
  • Developing Emotional Balance

Heart-to-Heart Circle

Ease pain and hurt from relationship, divorce and breakups. Comforting and empowering each other as we share our stories, what we learnt and how we became wiser from our mistakes made.As painful as it may be, there is a way forward in strength, courage, compassion and resilience.  Replacing our

  • regret and hurt with understanding and acceptance,
  • expectations and judgements or feelings of unfairness with love, forgiveness and introspection
  • guilt, sorrow and rage with hope, peace and wisdom

A meditation for healing of the heart, emotional release & forgiveness and acceptance of oneself. With sound therapy to soothe the emotional wounds using crystal and/or Himalayan singing bowls, drum.

This circle is for adults and families.  I do conduct this session for children and teens, especially siblings from the same family. Personal sessions for a minimum of 2 can be organised.

Date : Conducted by appointment
Duration :
1 hour
Exchange :
 $50

Healing Your Inner Child Through Art (Acrylic Painting)

Expressing ourselves or verbalizing how we exactly feel, like children do, can be difficult for adults. We suppress our emotions and censure our thoughts in favour of being accepted or not bringing attention to ourselves – sometimes to the detriment to ourselves.

Yet, we yearn to simply express as we are, imagine and create as we feel and be accepted without judgements or societal norms. Feeling the longing to be ourselves.

Using art as a medium, to connect deeper within to your inner child – recognising the tenderness and vulnerabilities within yourself.   Allowing yourself to express freely on what you are led to do, as you paint.

This is a therapeutic session, with meditation and painting as inspired. Healing yourself through painting.

    • meditation to calm yourself, and being centered and in peace
    • expressing yourself through painting mindfully
    • allowing your creativity to emanate from you as you connect with your heart and allow your inner child to emerge
    • messages on your painting that I receive as part of the healing for yourself
    • allowing you to see various perspectives on your drawing and deciphering the lessons for yourself and the applications to your daily life

You will not be painting on yourself, but on canvas using acrylic paints. This will be a hands-on workshop where all materials are provided. Wear comfortable clothes and simply be yourself.  For all age groups, both children & adults.

Date : Conducted by appointment for a minimum of two persons.
Duration: 2 hours
Exchange: $65

Earth Healing held outdoors

Relax and be charmed by the beauty and serenity of Nature. Through meditation, walking in contemplation, sending our love and blessings to Mother Earth as we spend time in nature.  Becoming aware of the Nature energies and discovering them as we share with each other.

Bring along your water, walking shoes and yoga mat.  For those who wish to offer for Earth Healing, you can bring an unopened bottle of spring water or loose crystals and please do cleanse what you bring and bless them at your home.  I am also selling loose crystals that are infused with blessings of healing, where the proceeds of the sale goes to charity.

After the session, bring along your prayer beads or crystals to walk by yourself, in awareness with yourself and nature, to help connect deeper with yourself and be in a space that is quiet and tranquil inside.

  • walking meditation
  • earth healing

Date : Conducted by appointment for a minimum of two persons.
Duration: 1 hour
Location: Botanic Garden or can be at a park or a place of nature of your choice
Exchange: $45

Introduction to Oracle Cards

In the ancient times, the diviners, oracles, seers and prophets were consulted in the sacred art of divination. Oracle cards are part of Divination Tools. The word Divination comes from the Latin “divinare” meaning, “to foresee,” “to be inspired by the gods.”

Get to know more about Oracle Cards. More are familiar with Tarot cards than Oracle cards for Readings on answering of questions.  This is a talk on what oracle cards are, the different decks and the experience using these cards for Readings.

Discover this divination tool for betterment of your life and forge a closer relationship with your current deck or know how to choose from the numerous variety.  It is an experiential session for you to feel and become acquainted with oracle card decks.  Suitable for beginners.  No prior experience is necessary.

  • introduction to Oracle Cards
  • differences from Tarot card
  • choosing an oracle card deck
  • steps to follow when using Oracle Decks
  • hands on practice using Oracle Decks

Date : Conducted by appointment for a minimum of two persons.
Duration: 2 hours
Exchange: $70

Making Sacred Candles

 Creating candle mindfully through meditation.  Immerse yourself in meditation to help with relaxation, awareness and concentration, followed by creating your own scented candle.  Learn how to make your very own signature scented candles using essential oils and organic soy wax. Hands-on session with all supplies provided.

Infusing our Candles with Blessings.  Discovering your scent of smell as you get to know about the scent families – exploring with your noses & hearing how the same scent is different for each person. Doing this mindfully as you become aware of each scent as it triggers the emotions or memories for you.

Learning about

  • meditation to calm and bring us to a peaceful state
  • understand about the scent families
  • concoct your own signature essential oil blend
  • making Candles
  • infusing your Candles with Intentions

Date : Conducted by appointment for a minimum of two persons.
Duration: 2 hours
Exchange: $65

Developing Emotional Balance

This talk will equip on the knowledge on what is emotional pain and how it is different from other types of pain.  Introducing ways to come into peace with the emotional pain and steps to achieve an emotional balance.  Becoming more self-aware and reflecting on yourself.

Experience a meditation session so that you can practice on your own at home.  Being aware of our own inner state on our emotions helps in being mindful.  By consistently being mindful, the emotional balance can be developed within oneself and in helping others around them.

Learning about how to

  • describe about emotional pain and the differences with mental and physical pain,
  • list the emotional stress signs
  • be aware of the steps to cultivate emotional balance
  • apply the steps in daily life and integrating at work or home
  • be mindful through meditation, to become aware of our emotional state

Date : Conducted by appointment for a minimum of two persons.
Duration: 2 hours
Exchange: $70

 

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